For most of us…. let’s head down memory lane back to let’s say middle/high school. One big part of my life was listening to music on the radio and tuning in to hilarious shows hosted by my fav radio personalities. As a native Suburbian/Chicagoan growing up B96 was my FAVORITE radio station! I remember the […]
April 2017 – The Chopping Block – Spotlight Feature
When I think back on fond memories and experiences I’ve had with my friends and family the one common denominator that always seems to be involved is FOOD. Food is like the magical element you need to keep the conversation going, to enjoy a celebration, to comfort you in times of happiness and sadness, and hey how […]
March 2017 – Liz Traines Health Coaching – Spotlight Feature
As we head into the first full week of March and start thinking about spring (come on March 20th!!!) we start thinking about revitalization. It’s common to want to “renew” yourself as the season’s change and this is more so common with Spring because the flowers are blooming, we begin to unpack our summer clothes, […]
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